EPIC Snack Strips vs Bites: How to Choose for On-the-Go Protein

Quick Answer

Choose EPIC Snack Strips when you want a hearty, savory strip that feels more like a meal, especially if you prefer bold flavors like Chicken Sriracha or Wagyu Beef. Choose EPIC Bites when you want a resealable, shareable snack that's easy to portion and grab by the handful. Both are portable protein snacks, but strips deliver a more substantial chew while bites offer convenience and variety.

When you're packing for a hike, a road trip, or a busy day of errands, a portable protein snack can make the difference between a steady energy level and a hangry meltdown. EPIC Provisions offers two main formats that fit the bill: Snack Strips and Bites. While both are made with quality animal proteins and clean ingredients, they differ in texture, portioning, and overall eating experience.

In this guide, we'll compare EPIC Snack Strips and Bites across the factors that matter most for on-the-go snacking: portability, protein content, flavor variety, and how they fit into different dietary patterns. By the end, you'll have clear decision rules to help you pick the right format for your next adventure.

Texture and Eating Experience

The most obvious difference between strips and bites is how they feel when you eat them. Snack Strips are long, flat pieces of meat that you tear or bite into. They have a satisfying chew and a more substantial mouthfeel, which can make a strip feel closer to a jerky-like snack. Bites, on the other hand, are smaller, cube-shaped pieces that are easy to pop into your mouth. They're softer and more uniform, making them a good choice if you want to snack without much fuss.

Think about where you'll be eating. If you're on a trail and want to savor a protein snack slowly, a strip might be more enjoyable. If you're driving or working at a desk, bites let you eat one at a time without committing to a large piece. The choice really comes down to whether you prefer a deliberate, chewy snack or a quick, bite-sized one.

• Strips: hearty chew, great for savoring.
• Bites: soft, uniform, easy to eat quickly.

Portion Control and Sharing

Portion control is another key factor. Snack Strips are typically sold as individual strips, so you know exactly how much you're eating when you open a package. This can be helpful if you're tracking protein or calories. Bites, however, come in resealable bags, which means you can eat a few and save the rest for later. This makes bites a better option for sharing or for grazing throughout the day.

If you're someone who tends to eat an entire package in one sitting, strips might be a better choice because you get a defined portion. If you prefer to nibble over a few hours, bites allow you to control your intake more flexibly. Consider your snacking habits and whether you'll be sharing with others.

• Strips: single-serve, clear portion.
• Bites: resealable, shareable, flexible portions.

Flavor Variety and Dietary Fit

Both formats come in a range of flavors, but the specific options differ. For example, the Chicken Sriracha Snack Strips offer a bold, spicy kick with 8 grams of protein and zero sugar, making them a great fit for low-carb or keto snacking. The Wagyu Beef Snack Strips are a fan favorite for those who want a richer, more indulgent taste with 6 grams of protein and 2 grams of sugar. On the bites side, you can find options like Beef Sea Salt and Pepper Bites, which have 8 grams of protein and zero sugar, or the Bites Variety Pack that lets you sample three flavors at once.

When choosing, consider your dietary goals. If you're following a keto or low-carb lifestyle, look for options with lower carbs and sugar. For example, Chicken Sriracha Snack Strips have 2 grams of carbs and 0 grams of sugar, while Beef Liver Bites have 10 grams of protein per serving and less than 1 gram of sugar. Always check the nutrition facts to see which product aligns with your macros.

• Strips: bold flavors like Chicken Sriracha and Wagyu Beef.
• Bites: variety packs and classic seasonings like Sea Salt & Pepper.

Decision Rules: Strips vs. Bites

• Choose Snack Strips if...: You want a hearty, chewy snack that feels more like a meal. Strips are great for when you need a satisfying protein boost during a hike or a long drive. Best for those who prefer a substantial, savory snack.
• Choose Bites if...: You want a resealable, shareable option that's easy to portion. Bites are ideal for grazing throughout the day or for sharing with family and friends. Best for flexible snacking and variety.
• Consider your macros: If you're following a keto or low-carb diet, check the nutrition labels. Chicken Sriracha Snack Strips have 2g carbs and 0g sugar, while Beef Sea Salt and Pepper Bites have 3g carbs and 0g sugar. Both can fit, but check the numbers.

Product Facts at a Glance

• Chicken Sriracha Snack Strips: Inspired by one of our best-selling bars, our Chicken Sriracha Strip will light up your taste buds with bold heat from crushed red pepper, our custom sriracha spice blend, and savory free-range chicken. Whole30 approved, this tasty on-the-go snack is tailored to the conscious foodie who refuses to settle. 8 grams of protein 2 grams of carbs 0 grams of sugar If you want a spicy, low-carb strip that fits a Whole30 or keto-style diet, this is a strong choice.
• Bites Variety Pack: Can't decide which EPIC snack bites will fuel your next EPIC adventure? This variety pack is a perfect way to sample 3 EPIC bites flavors and discover your favorite. Conveniently portable and resealable - these are great to share or enjoy throughout the day! (1) Bison & Uncured Bacon (1) Chicken Sriracha (1) Beef Sea Salt Pepper Perfect for trying multiple flavors without committing to a full package, and the resealable bag makes it easy to snack over time.

Which One Is Right for You?

Best for

• Outdoor enthusiasts who want a hearty, single-serve protein snack.
• Keto or low-carb snackers who prefer bold, spicy flavors.

Not for

• Those who want a resealable, shareable option for grazing throughout the day.

Ultimately, the choice between EPIC Snack Strips and Bites comes down to your snacking style. If you want a satisfying, chewable protein boost that feels like a mini-meal, go for strips. If you prefer a resealable, shareable option that's easy to eat a little at a time, bites are your best bet. Either way, you're getting a clean, high-protein snack that's ready for your next adventure.